We all want a good life. But do the simple, predictable pleasures we call happiness lead to complacency and regret? Does a life of purpose invite narrow or misplaced loyalties?Now, one of our foremost psychologists Shigehiro Oishi proposes a new way to live. Psychological richness is a concept that prioritizes curiosity, exploration and a variety of experiences. These can be as simple as taking a walk, or as complex as moving to a new country, causing a shift in perspective that helps us grow....

Step into Your Power with "Unleashing Your Inner Power.Embark on a transformative journey with "Unleashing Your Inner Power," where the secrets to confidence, belief, and self- esteem await discovery. Explore the intricate web of self- awareness as you learn to define and enrich these fundamental traits within yourself. Challenge the limiting beliefs that have held you back, and embrace the full spectrum of your unique identity...

Don't wait for a miracle. Be one. Mind Body Miracle provides you with an easy-to-use toolkit of healthy habits and daily disciplines to get your mindset and body working at their best. Whether you need focus and clarity to achieve a goal, want to take the health of your mind and body to the next level, or are seeking strength in adversity, this book will help to support your transformation. Mind Body Miracle will help you to: Build healthy new habits and disciplines into your daily routine. Optimise your mind and body by making small changes that get BIG results. Use simple but powerful tools that will provoke life-changing resul